The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
The Taco Bell Crunchwrap Supreme is a fan-favorite, featuring seasoned beef, nacho cheese, a crunchy tostada shell, lettuce, tomatoes, and sour cream, all wrapped in a grilled flour tortilla. Its unique hexagonal shape makes it a delicious, portable meal with the perfect mix of soft, crunchy, and cheesy textures.

Recipe Summary
Cuisine: Mexican-American
Prep Time: 15 minutes
Cook Time: 15 minutes
Cooking Method: Stovetop grilling
Skill Level: Easy to Moderate
What is Taco Bell Crunchwrap Supreme
The Taco Bell Crunchwrap Supreme is a popular fast food item that combines multiple textures and flavors in one handheld meal. It consists of seasoned beef (or other protein options), nacho cheese, a crispy tostada shell, sour cream, lettuce, and tomatoes, all wrapped in a soft flour tortilla. The unique part is that the tortilla is folded into a hexagonal shape and then grilled to create a satisfying crunch on the outside while keeping the inside soft and warm. It’s a perfect blend of crunchy, creamy, and savory in every bite!

Ingredients
Spiced Beef Filling:
Ground beef – A juicy and flavorful protein base for the filling.
Yellow onion, finely chopped – Adds a natural sweetness and enhances the overall depth of flavor.
Oil – Helps sauté the onions and brown the beef evenly.
Tomato sauce – Brings a slight tanginess and richness to the beef.
Beef broth (optional) – Keeps the meat moist and intensifies the savory taste.
Taco Seasoning Mix:
Coriander powder – Adds a mild citrusy and earthy note.
Cumin – Contributes warmth and a slightly nutty, smoky flavor.
Smoked paprika – Enhances the dish with a deep, smoky undertone.
Oregano – Provides a slightly bitter, aromatic touch.
Garlic powder – Infuses a robust, savory garlic essence.
Onion powder – Adds a mild sweetness and depth.
Black pepper – Introduces a subtle heat and enhances overall flavor.
Chili powder – Brings a warm, smoky spice to the mix.
Cayenne pepper – Adds an extra kick of heat.
Salt to taste – Balances and enhances all the flavors.
Crunchwrap Assembly Ingredients:
Burrito-size flour tortillas – The large outer layer that holds everything together.
Taco-size flour tortillas – Used to cover the filling before folding.
Tostadas – A crispy, crunchy element at the center.
Shredded cheese – Melts beautifully, adding a gooey texture.
Nacho cheese – Brings a rich, creamy, and slightly spicy flavor.
Chopped lettuce – Adds a fresh, crisp bite.
Cooking spray – Helps toast the Crunchwrap to golden, crispy perfection.

How to Make Taco Bell Crunchwrap Supreme
In a pan over medium heat add olive oil and onions and cook until golden.
Then add the ground beef to the pan and start to mash it with a spatula or wooden spoon to break it up completely.
Once the meat is brown and minced finely, add all the seasonings. Mix well. If you’re using beef broth, go light with the salt.
Add the tomato sauce and beef broth mix and remove from heat.
Grab a burrito-size flour tortilla and spread about two tablespoons of Nacho cheese in the center. Place 1/4 of the Taco meat on top.
Top the meat with the tostada. Spread one to two tablespoons of sour cream on top of the tostada.
Add the lettuce, tomatoes, and shredded cheese on top.
Cover the lettuce and tomato with smaller-sized tortillas or cut out a small circle from a large tortilla and place it directly on top of the lettuce.
Fold the edges of the larger tortillas inwards folding in a pleat-like design.
Heat the pan on medium heat and brush with cooking spray. Place the crunch wrap seam side down and toast for a minute or so before flipping.
Toast again to make sure it’s crispy on both sides and enjoy.

Serving Taco Bell Crunchwrap Supreme
Serve the Taco Bell Crunchwrap Supreme hot and fresh for the best taste. Slice it in half to showcase the layers and pair it with tortilla chips, salsa, or a cold drink. Enhance the experience with dipping sauces like sour cream, guacamole, queso, or hot sauce. Complement it with sides like Mexican rice, refried beans, or street corn. For extra flavor, sprinkle fresh cilantro, add diced tomatoes or onions, and finish with a squeeze of lime. Enjoy a delicious, crunchy, and cheesy meal!
Variations and Substitutes of Taco Bell Crunchwrap Supreme
Spicy Crunchwrap Supreme
- Add jalapeños or hot sauce inside for extra heat.
- Use spicy nacho cheese instead of regular nacho cheese.
- Replace seasoned beef with spicy shredded chicken.
Chicken Crunchwrap Supreme
- Swap out beef for grilled or shredded chicken.
- Add avocado for a fresher taste.
Vegetarian Crunchwrap Supreme
- Replace beef with black beans, refried beans, or seasoned tofu.
- Add extra cheese or guacamole for more flavor.
Breakfast Crunchwrap
- Swap beef for scrambled eggs, and sausage.
- Use hash browns instead of the tostada shell.
- Add cheddar cheese and a drizzle of hot sauce.
BBQ Crunchwrap
- Use shredded chicken with BBQ instead of beef.
- Replace nacho cheese with smoky cheddar cheese sauce.
- Add crispy onion straws for extra crunch.
Double Decker Crunchwrap
- Add an extra layer of tostada shells inside for more crunch.
- Double up on meat and cheese for a heartier meal.
Low-Carb or Keto Crunchwrap
- Use a low-carb tortilla or a cheese-based wrap.
- Replace the tostada shell with crispy cheese crisps.
- Use lettuce wraps for an even lighter option.

Tips and Tricks
Use a heavy pan or skillet: A cast-iron skillet or a heavy-bottomed pan helps ensure even heat distribution, making the Crunchwrap crispy all over.
Brush with oil or cooking spray: Lightly brushing the outside with oil or cooking spray will give it a golden, crispy texture.
Warm the tortillas first: Slightly warm the large burrito-size tortilla and smaller taco-size tortillas before assembling them to make them more pliable and prevent cracking while folding.
Use fresh tortillas: Fresher tortillas are easier to fold and hold up better during cooking.
Taste as you go: After adding the seasonings, taste the beef filling and adjust the seasoning to your preference—whether adding more salt, chili powder, or a touch of cayenne for extra heat.
Don’t overfill: Be mindful not to overstuff the Crunchwrap. A little of each ingredient goes a long way, and it makes folding much easier.
Spread cheese evenly: Spread the cheese evenly in the center to help it melt smoothly across the filling.
Add extra veggies: You can throw in diced bell peppers, onions, or jalapeños into the beef for added flavor and crunch.
Use different proteins: Swap beef for grilled chicken, ground turkey, or even black beans for a vegetarian option.
Freeze the Crunchwraps: After assembling them, you can freeze them and toast them later in a pan. Wrap them tightly in foil before freezing to prevent freezer burn.
Fold carefully: When folding, try to fold in sections, pressing gently to keep everything in place. A clean, tight fold helps keep the filling inside during cooking.

Storage Tips
Refrigerate: If you have leftovers, store the Crunchwrap in an airtight container in the fridge for up to 2-3 days.
Wrap tightly: To keep the Crunchwrap fresh, wrap it in foil or plastic wrap before storing it.
Separate the fillings: If possible, store the fillings separately from the wrapped tortilla to prevent sogginess. This works especially well if you plan to reheat the Crunchwrap later.
Freeze for longer storage: You can freeze assembled but un-toasted Crunchwraps for up to 2-3 months. Wrap them tightly in foil or plastic wrap and place them in a freezer-safe bag.
Reheat: To reheat, toast in a skillet over medium heat until crispy, or wrap in a damp paper towel and microwave for 1-2 minutes if you’re in a rush (though it won’t be as crispy). If frozen, bake or cook from frozen in the skillet for best results.
Avoid storing with sour cream or fresh veggies: Store sour cream and fresh toppings (like lettuce or tomatoes) separately and add them just before serving to maintain freshness.

Frequently Asked Questions
Yes! Replace the meat with black beans, refried beans, grilled vegetables, or seasoned tofu. You can also add extra veggies for more crunch and flavor.
Definitely! You can add toppings like guacamole, pico de gallo, salsa, or even cheddar cheese for extra flavor. Just be mindful not to overfill, so it’s easy to fold.
Yes! You can swap regular flour tortillas for gluten-free tortillas. Just be sure to check the size and flexibility so they fold easily.

Must-Try Recipes
Sfeeha (Middle Eastern Meat Pies)
Best Easy Meatloaf Recipe
Sfeeha Yafawiyeh (Spiral Meat Pies)
Meat Stuffed Pitas (Palestinian Arayes)
Palestinian Kousa Bi Zeit (Kousa Hos)
Chicken Fajita Quesadillas

Taco Bell Crunchwrap Supreme
The Taco Bell Crunchwrap Supreme is a delicious and satisfying Mexican-American fast-food favorite that combines seasoned beef, nacho cheese, a crispy tostada, sour cream, lettuce, and tomatoes, all wrapped in a soft flour tortilla and grilled to perfection. With a prep time of 15 minutes and a cook time of 15 minutes, this main course is quick and easy to make at home. Its crispy, cheesy, and flavorful layers make it a must-try Tex-Mex meal!
Spiced Beef Filling:
- 1 lb 80% lean ground beef
- 1 small yellow onion finely chopped
- 2 tablespoons tomato sauce
- 2 tablespoons beef broth optional,but adds a good amount of moisture and flavor
Taco Seasoning Mix:
- 1 teaspoon coriander powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper
- salt to taste
To assemble the CrunchWrap:
- Burrito size flour tortillas
- taco sized flour tortillas i use taco sized tortillas to cover the fillings inside the CrunchWrap, alternatively, you can cut a small circle from the burrito sized tortillas)
- tosatadas or any chips of choice
- sour cream
- shredded cheese
- nacho cheese
- chopped lettuce
- chopped tomatoes
- cooking spray to toast the CrunchWrap
-
In a pan over medium heat add olive oil and onions and cook until golden.
-
Then add ground beef to the pan along and start to mash with a spatula or wooden spoon to break up completely.
-
Once the meat is brown and minced finely Add all the seasonings. Mix well if you’re using beef broth go light with that salt.
-
Add the tomato sauce and beef broth mix and remove from heat.
-
Grab a burrito-size flour tortilla and spread about two tablespoons of Nacho cheese in the center. Place 1/4 of the Taco meat on top.
-
Top the meat with the tostada. Spread one to two tablespoons of sour cream on top of the tostada.
-
Add the lettuce, tomatoes, and shredded cheese on top.
-
Cover the lettuce and tomato with smaller-sized tortillas or cut out a small circle from a large tortilla and place it directly on top of the lettuce.
-
Fold the edges of the larger tortillas inwards folding in a pleat-like design.
-
Heat the pan on medium heat and brush with cooking spray. Place the crunch wrap seam side down and toast for a minute or so before flipping.
-
Toast again to make sure it’s crispy on both sides and enjoy.
-
- Use a heavy pan or skillet: A cast-iron skillet or a heavy-bottomed pan helps ensure even heat distribution, making the Crunchwrap crispy all over.
-
- Brush with oil or cooking spray: Lightly brushing the outside with oil or cooking spray will give it a golden, crispy texture.
-
- Warm the tortillas first: Slightly warm the large burrito-size tortilla and smaller taco-size tortillas before assembling them to make them more pliable and prevent cracking while folding.
-
- Use fresh tortillas: Fresher tortillas are easier to fold and hold up better during cooking.
-
- Taste as you go: After adding the seasonings, taste the beef filling and adjust the seasoning to your preference—whether adding more salt, chili powder, or a touch of cayenne for extra heat.
-
- Don’t overfill: Be mindful not to overstuff the Crunchwrap. A little of each ingredient goes a long way, and it makes folding much easier.
-
- Spread cheese evenly: Spread the cheese evenly in the center to help it melt smoothly across the filling.
-
- Add extra veggies: You can throw in diced bell peppers, onions, or jalapeños into the beef for added flavor and crunch.
-
- Use different proteins: Swap beef for grilled chicken, ground turkey, or even black beans for a vegetarian option.
-
- Freeze the Crunchwraps: After assembling them, you can freeze them and toast them later in a pan. Wrap them tightly in foil before freezing to prevent freezer burn.
- Fold carefully: When folding, try to fold in sections, pressing gently to keep everything in place. A clean, tight fold helps keep the filling inside during cooking.
- *nutrition information is for the fillings only, not the tortillas or tostada.